Jennah Schmitt

Licensed Mental Health Counselor (LMHC)

Availability: Online (Teletherapy)

  • 5 years of experience
  • Schedule Appointment with: Jennah Schmitt (208) 515-2098
  • Location: PO Box 6862, Spokane Washington 99217

I am a creative, compassionate, and solution-focused mental health provider serving older adolescents (16+) and adults in WA, ID (and soon MT) who are experiencing life transitions and difficulties. I have a trauma-informed yet direct, strengths-based approach that allows for ideal results with utmost efficiency.

During the pandemic, I realized that isolation and the lack of a village/community were really difficult and reminded me of a time when I experienced these same struggles – after having my first child.

Pregnancy and postpartum come with a lot of abrupt changes, transitions, isolation, and adjustments that can be difficult to navigate. I noticed that there were not a lot of mental health resources in the PNW or Montana for perinatal/postpartum individuals and it quickly became my goal and passion to be a resource for those struggling in one of life’s greatest times of transition and change. You don’t have to experience this change and transition alone.

License Information

  • License Type: Licensed Mental Health Counselor (LMHC)
  • License Number: LH61285622
  • License State: Washington
  • Licensing Authority: Washington State Department of Health
  • License Type: Mental or Behavioral Telehealth – Counselor Registration
  • License Number: MBTCOU-10417
  • License State: Idaho
  • Licensing Authority: Idaho Licensing Board of Professional Counselors and Marriage and Family Therapists

Rates

  • Per Session: $180

Jennah Schmitt Specializes in

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavioral (DBT)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based

Issues treated

  • Anxiety
  • Depression
  • Post-Traumatic Stress Disorder
  • Postpartum Depression

Ethnicity of Clients

  • Black and African American
  • Caribbean
  • East Asian
  • Hispanic and Latino
  • Indigenous
  • Native American
  • Native Hawaiian and Other Pacific Islander
  • South Asian
  • Southeast Asian

Groups

  • LGBTQ+
  • Single Parent

Spiritual Beliefs Used With Treatment

  • Agnostic
  • Atheist
  • Catholic
  • Christian (other denominations)
  • Jewish
  • Latter-day Saints (LDS)
  • Non-Religious
  • Secular

Ages

  • Adults

What Insurance Plans Do You Accept?

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Optum
  • UnitedHealthCare

Education and Experience

  • Montana State University Billings: BS in Human Services – 2014
  • Montana State University Billings: MS in Mental Health Counseling and Clinical Rehabilitation – 2019

Office Hours

Mon-Thurs 8:30am-5:30pm

Languages

  • English

Schedule Appointment with: Jennah Schmitt