5 Ways to Cope During Postpartum Panic Attacks

“I’m not alone” “It’s okay to not be okay” “This thing is real” We must remind ourselves of these things when we struggle with postpartum depression (PPD). PPD is more common than you might think, affecting 1 in 7 women in the United States, according to the CDC. Symptoms of PPD can include anxiety, panic…

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My Life with Postpartum Depression

Jenna’s Story – Living with PPD Postpartum depression is hard. It’s confusing and stressful and well depressing. I knew I first had postpartum depression when, a few days after having my baby girl I couldn’t stop crying. I didn’t want to take care of her; all I felt like doing was running away. Is this…

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